Mission
My mission is to empower individuals, teens, and young adults through trauma-informed, person-centered counseling that honors each person’s unique strengths and goals. I integrate evidence-based, strengths-focused approaches to foster resilience, support emotional wellness, and guide clients toward meaningful growth and personal transformation.
FAQs
What Counseling Services Do You Offer?
I offer an integrated approach tailored to individual needs, including cognitive behavioral therapy-informed techniques, mindfulness strategies, and stress management interventions. Each session is personalized to address specific concerns and promote overall well-being. For clients who wish to include their faith, faith-based integration is also available as part of the therapeutic process.
How Can I Schedule an Appointment?
Scheduling an appointment is simple. Contact the office via phone or email to book a convenient time for your initial consultation.
What Can I Expect During a Counseling Session?
You can expect a safe, confidential, and supportive space to share at your own pace. Sessions are collaborative and tailored to your needs, focusing on understanding concerns, building coping skills, and supporting personal growth.